Live Healthy: Arm Workout #1

My main goal within the next year is to develop some amazing arms, something a la Michelle Obama for my wedding dress that I get to wear a little over a year from next Saturday. Last week I started taking a barre class at a local yoga studio, Power Life Yoga. Let me tell you something, doing cardio barre in 94 degree heat is hard. But words can't describe how great it felt once the class was over and I realized I survived! I can't wait to go back again! 

1 comment:

Bunga Istyani said...

A very nice workout plan! would be really awesome if you add a little bit more of strength weight training~

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